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Welcome to Sass with Cass– we are here to inspire a 360-degree badass transformation in your entire way of being, mixing inner work with outer work – because they’re a power couple. Join Cassandra Grodd, the beauty and brains behind Wellness Community, Models. Cassandra is a two-time best-selling author, podcast host, personality and mindset teacher. She is a wealth of knowledge in the topic of personal excellence and strives to inspire everyone else that they have the power to change their life. Our main mission is to deliver you intention filled episodes encompassing everything from fitness, fashion, mindset, and wellness. We aim to help you step into your personal power and ACTUALLY conquer your goals. Join our community where self-confidence and personal growth are considered sexy as fuck! @cassandragrodd @modelsbycass www.modelsbycass.com Edited exclusively by Mathew Widdows @mathew_widdows Graphic Design by The Creative Mish @thecreativemish
Episodes
Monday Aug 24, 2020
Monday Aug 24, 2020
This episode is dedicated to my dear friend who passed away this month, Olivia. We miss you baby xx On this episode of ‘Sass with Cass’, I sit down and chat with you guys to answer some of the most asked questions from the last few weeks. This is the start of a small series that I will be creating for big-sister-like casual advice. Through podcasting I am able to give your questions the time and space that I wouldn’t normally get on Instagram to flesh out my answers properly. I run you through my experience with contraception which has been highly requested for years, plus I delve into mental health and anxiety at the moment. Grab a tea and get snuggled up for this one.
FAVOURITES FROM THE WEEK:
• Cacao (ceremonies!! Get 100% cacao)
• Candles (currently using Essano, Black and White Co and Lumira)
• Matching sets/comfy clothes (shout out Meshki!)
• Book recommendation: Untamed by Glennon Doyle
SOCIAL:
@cassandragrodd
@quoteswithcass
BOOKS:
Darling - cassandragrodd.com/shop
BULLY - cassandragrodd.com/shop
POD PARTNERS: NONE FOR THIS EPISODE
MUSIC:
Lunah Music - @lunahmusica
CONTACT:
Personal - cassandragrodd@gmail.com
Brand Consultant/Business - Liam Sharma info@cassandragrodd.com
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