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Welcome to Sass with Cass– we are here to inspire a 360-degree badass transformation in your entire way of being, mixing inner work with outer work – because they’re a power couple. Join Cassandra Grodd, the beauty and brains behind Wellness Community, Models. Cassandra is a two-time best-selling author, podcast host, personality and mindset teacher. She is a wealth of knowledge in the topic of personal excellence and strives to inspire everyone else that they have the power to change their life. Our main mission is to deliver you intention filled episodes encompassing everything from fitness, fashion, mindset, and wellness. We aim to help you step into your personal power and ACTUALLY conquer your goals. Join our community where self-confidence and personal growth are considered sexy as fuck! @cassandragrodd @modelsbycass www.modelsbycass.com Edited exclusively by Mathew Widdows @mathew_widdows Graphic Design by The Creative Mish @thecreativemish
Episodes
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
Welcome to some tough love. This is the no-BS energy you need to bring awareness to something that has burned months and years of my time—and is likely contributing to your procrastination and lack of forward momentum as well.
In this episode, I shed light on what’s throwing you off track and challenge you to stop using it as an excuse for not becoming who you say you’ll be or doing what you say you’ll do. You’ll learn how to recognize other people’s muck and chaos—and avoid getting swept up in it—so you can preserve your precious energy for what truly matters to you.
This insight comes from personal experience, and I hope it resonates with you and supports your journey toward deeper awareness.
Edited by Mathew Windows @mathew_widdows
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