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Welcome to Sass with Cass– we are here to inspire a 360-degree badass transformation in your entire way of being, mixing inner work with outer work – because they’re a power couple. Join Cassandra Grodd, the beauty and brains behind Wellness Community, Models. Cassandra is a two-time best-selling author, podcast host, personality and mindset teacher. She is a wealth of knowledge in the topic of personal excellence and strives to inspire everyone else that they have the power to change their life. Our main mission is to deliver you intention filled episodes encompassing everything from fitness, fashion, mindset, and wellness. We aim to help you step into your personal power and ACTUALLY conquer your goals. Join our community where self-confidence and personal growth are considered sexy as fuck! @cassandragrodd @modelsbycass www.modelsbycass.com Edited exclusively by Mathew Widdows @mathew_widdows Graphic Design by The Creative Mish @thecreativemish
Episodes
Monday Nov 02, 2020
Monday Nov 02, 2020
Disclaimer: If you find ED talk triggering please do not listen to this podcast. This podcast is a personal story and is recorded for entertainment purposes only. Those struggling with ED, Anxiety or any mental health concerns should consult a professional before making any decisions surrounding their health and wellbeing.
*Deep Breath*
This podcast is incredibly personal and close to home for me. There were a few teary-eyed moments recording and I don’t have much to say other than that I recorded podcast specifically for the people I know that need it.
Hopefully my story helps even one person out there who is going through what I went through. Know that you are never alone, that I completely understand and I am here for you.
On this episode I run through my story with Bulimia and other disordered thoughts/behaviour. I also answer as many of your questions as possible to hopefully give you more insight into the process of healing and recovery.
Finally, I update you on life on the other side and where I am at today. This one isn’t for everyone but for those that it is, I got you.
ED SUPPORT:
www.ed.org.nz
www.bulimia.com
NATIONAL ED HELPLINE: 1 800 931 2237
NZ HELP LINES:
Lifeline - 0800 543 354
Youthline - 0800 376 633
Kidsline - 0800 543 754
SOCIAL:
@cassandragrodd
@quoteswithcass
BOOKS:
Darling - cassandragrodd.com/shop
BULLY - cassandragrodd.com/shop
POD PARTNERS: NONE FOR THIS EPISODE
MUSIC:
Lunah Music - @lunahmusica
CONTACT:
Personal - cassandragrodd@gmail.com
Brand Consultant/Business - Liam Sharma info@cassandragrodd.com
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