45.8K
Downloads
44
Episodes
Welcome to Sass with Cass– we are here to inspire a 360-degree badass transformation in your entire way of being, mixing inner work with outer work – because they’re a power couple. Join Cassandra Grodd, the beauty and brains behind Wellness Community, Models. Cassandra is a two-time best-selling author, podcast host, personality and mindset teacher. She is a wealth of knowledge in the topic of personal excellence and strives to inspire everyone else that they have the power to change their life. Our main mission is to deliver you intention filled episodes encompassing everything from fitness, fashion, mindset, and wellness. We aim to help you step into your personal power and ACTUALLY conquer your goals. Join our community where self-confidence and personal growth are considered sexy as fuck! @cassandragrodd @modelsbycass www.modelsbycass.com Edited exclusively by Mathew Widdows @mathew_widdows Graphic Design by The Creative Mish @thecreativemish
Episodes
Thursday Mar 10, 2022
Thursday Mar 10, 2022
A huge thank you to Eve Wellness for making this episode possible. I simply adore how science-backed, effective, and helpful Eve is. After taking ‘Period Pal’ for the last 8 weeks I have noticed decreased anxiety, better sleep, fewer breakouts, and more energy. Use my code: CASS15 for 15% off your order. Link to find out more: https://evewellness.com/store/period-pal/.
*Deep Breath* today is a very personal episode. It has taken a lot for me to open up about my struggle/journey with hormonal acne. This is something I kept to myself for the best part of a decade, after committing last year to find the root cause of my acne and no longer masking my symptoms with accutane I am proud to say I finally found the cause! As per the obvious – I am not a doctor and I am not telling you what to do with your health, simply what worked for me.
Resources Mentioned:
Patients Advocates (where I had my hormones tested):
https://www.google.com/search?client=safari&rls=en&q=patients+advocates&ie=UTF-8&oe=UTF-8
Accumax:
https://www.aboutface.co.nz/products/skin-accumax-120
Sami Clarke Skin YouTube Video:
https://www.youtube.com/watch?v=UBDGO_Qpn34
Facials:
https://moodskinbybridget.co.nz
Supplements I Take: *please note some of these are prescription only.
- FEMMEX
- Matrix Detox
- Evening Primrose Oil
- Zinc
- Fish Oil
- Period Pal
- Probiotic
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.