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Welcome to Sass with Cass– we are here to inspire a 360-degree badass transformation in your entire way of being, mixing inner work with outer work – because they’re a power couple. Join Cassandra Grodd, the beauty and brains behind Wellness Community, Models. Cassandra is a two-time best-selling author, podcast host, personality and mindset teacher. She is a wealth of knowledge in the topic of personal excellence and strives to inspire everyone else that they have the power to change their life. Our main mission is to deliver you intention filled episodes encompassing everything from fitness, fashion, mindset, and wellness. We aim to help you step into your personal power and ACTUALLY conquer your goals. Join our community where self-confidence and personal growth are considered sexy as fuck! @cassandragrodd @modelsbycass www.modelsbycass.com Edited exclusively by Mathew Widdows @mathew_widdows Graphic Design by The Creative Mish @thecreativemish
Episodes
Saturday Dec 21, 2024
Your Burn Out Survival Kit!
Saturday Dec 21, 2024
Saturday Dec 21, 2024
To say 2024 has been eventful would be the understatement of the decade. This year brought soaring highs, crushing lows, and everything in between. If you’re feeling drained and struggling to recharge, this episode is just what you need.
I’ll share how I navigate burnout, including my tried-and-true strategies for bouncing back. Plus, I’ll dive into the *perfect* time to manifest your dreams before 2025 and how to start planning for a year that truly sets your soul on fire.
Edited exclusively by @mathew_widdows
@cassandragrodd
@modelsbycass
@quoteswithcass
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