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Join Cassandra Grodd – two-time best-selling author, who falls face-first into the process of becoming your best self. With mindset, wellness, self-growth, healing and fitness and health being of the utmost importance to Cassandra, she is a wealth of knowledge in the topic of personal excellence. Cassandra and her guests will discuss anything and everything, including love and dating advice, tips to manifest your dream life, work out tips, mental health struggles and life as we know it. Nothing is off-limits. You won’t want to miss this one.
Episodes
Wednesday Sep 13, 2023
How to Stand the F*ck up for Yourself
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
It's something I have personally struggled with the most - boundaries. Communicating my needs and wants has never come easily to me; growing up, I found it easier to swallow my feelings to keep the peace. To have great neighbors have great fences - finding my strength and standing in my power was the secret sauce to my dream life, blooming relationships, and a sense of the most profound self-trust. In this episode, I talk through examples of how I established boundaries, what I experienced during and after, and what I learned throughout the process - and how you can, too!
SOCIAL:
@cassandragrodd
@quoteswithcass
ARTWORK: Amber Lyon Design
MUSIC & EDITING: Mathew Widdows
BOOKS: cassandragrodd.com/shop
CONTACT: Agent & Business - antonia@odd.co.nz
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