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Join Cassandra Grodd – two-time best-selling author, who falls face-first into the process of becoming your best self. With mindset, wellness, self-growth, healing and fitness and health being of the utmost importance to Cassandra, she is a wealth of knowledge in the topic of personal excellence. Cassandra and her guests will discuss anything and everything, including love and dating advice, tips to manifest your dream life, work out tips, mental health struggles and life as we know it. Nothing is off-limits. You won’t want to miss this one.
Episodes
Wednesday Jul 13, 2022
MY BIGGEST SECRET FOR CLEAR SKIN (How I Cured My Hormonal Acne Naturally)
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
A very highly highly requested podcast on my updated skin journey. I am so incredibly proud to be REPORTING LIVE WITH CLEAR SKIN… (or as clear as possible – cheeky PMS pimples!). In this episode I run you through my experience coming off contraception and the effect this has had on my skin. I chat all things IUD/Mirena related as well as what I’ve noticed since having it removed. Further, I go into my current lineup of skincare, skin treatments, updated supplement routine & my diet. The cherry on top of the cake is my secret ingredient of exactly what helped clear my skin up for GOOD!
Resources:
Eve Wellness: https://evewellness.com (CASS15 for 15% off)
Accumax: https://www.aboutface.co.nz/products/skin-accumax-120
Skin Meditation Example (one I used in the background of my own voice recording): https://www.youtube.com/watch?v=QOO6JcWzDf0&t=9768s
Mood by Bridget Facials: https://moodskinbybridget.co.nz
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