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Join Cassandra Grodd – two-time best-selling author, who falls face-first into the process of becoming your best self. With mindset, wellness, self-growth, healing and fitness and health being of the utmost importance to Cassandra, she is a wealth of knowledge in the topic of personal excellence. Cassandra and her guests will discuss anything and everything, including love and dating advice, tips to manifest your dream life, work out tips, mental health struggles and life as we know it. Nothing is off-limits. You won’t want to miss this one.
Episodes
Monday Jan 29, 2024
Prioritise Yourself and the World Will Prioritise You.
Monday Jan 29, 2024
Monday Jan 29, 2024
"Always put your story first".
I've never forgotten these words shared by one of my closest friends, Livi, a few years back. They landed so heavily because I have struggled so intimately with frequently placing myself in the supporting role in my relationships. Helping others is what I thrive on; however, there are days when I can barely get out of bed as I feel so drained. In this episode, I cover energy leaks, and we dissect where you could be placing others first at the detriment of yourself. We cover the juicy subconscious reasons you might be struggling with putting others' happiness over your own, how to re-write this story, and what you will experience when you do so. I talk about the benefits of changing this pattern and what triggers you will notice if you are stuck in it. This is the perfect episode for anyone hiding from their truth, who fears being seen and is afraid to step into their power and own who they are (as well as for all my people pleasers, of course!)
Editor: @mathew_widdows
@cassandragrodd
@quoteswithcass
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